How to Solve the Problem of Excessive Black Hair Shedding during Winter Months

It isn’t always something you did or didn’t do to your hair that is causing excessive shedding. Sometimes, it’s the change in temperature which sucks out the natural moisture from your scalp and hair that can cause the over-shedding.

One woman was in a state of panic after she found a balding spot on her scalp after a shampoo. She thought she used a depilatory formula instead of her shampoo. Accidents can happen, but in this case, it wasn’t the depilatory lotion. It was the weather and her refusal to adjust her lifestyle.

You can’t run away from this problem but it won’t just go away on its own. You have to take steps to remedy the situation before you become a woman with a bald spot. The good news is that this remedy is not very complicated.

• Moisturize and hydrate! Drink at least 6 glasses of water. The water does not have to be hot cold or warm –any would do but it has to be water not soda, not alcoholic beverages. You can moisturize your hair with an extra dose of conditioner or a few drops of oil. Coconut oil is a good choice but it’s not always available so use olive oil as an alternative.

• Start decreasing your work load so you don’t stress as much. It’s very important to find ways to de-stress like exercise, sports, a new hobby, or less work. Try yoga, meditation, or get an assistant!

• Once you have less to do, you have more time for yourself. Use you time wisely like sleeping. Target 6 to 8 hours of night sleep daily

• Don’t tie your hair too tight or use braids. If you don’t like have wavy hair, cut it instead of tying it up. Another option would be to use more stylish accessories like a head scarf or a silk bonnet

• Many women sleep with their hair wet, go out into the cold with wet hair, or force a comb or brush through wet hair. Air dry your hair instead and give it a rest from too much styling and styling products

You can try taking supplements like Vitamin E and B but you have to consult your doctor prior to doing so. The name of game during cold months for women with black hair is to replenish lost moisture and start giving your crowning glory some well-deserved R&R.